| Sitting
On The Job Workshop |
This
workshop offers practical advice on how to reduce the negative effects of
sitting while on the job. It is fully illustrated with graphic slides along
with practical applications.
People who
must sit while they work often suffer muscle fatigue, body stress, and
discomfort as a result of their sedentary professions. This can also lead to
conditions such as tendonitis and carpal tunnel
injuries.
Sitting On The
Job teaches...
- How to adjust a chair for proper
support
- How to arrange work materials for efficiency
and ease of motion
- The cause and effects of many office
workers' physical complaints
- Special exercises for sedentary
workers
- And much more!
This two hour workshop may
be followed up with an additional sixty minutes of personal evaluation of each
attendee's work station, plus recommendations to improve
it.
|
Workshop: Two Hours.... $350.00
Includes handouts. |
| |
About B2H |
Services &
Programs | References
Zelm Chiropractic
Offices
Contact
Us | Site
Map |
by Back2Health® Online. All rights
reserved.
|
|
